Frequently Asked Questions

 
 
  • My coaching is intentionally inclusive and designed to support individuals from all backgrounds, identities, and life experiences. While I welcome diversity, I also recognize that coaching isn't a one-size-fits-all solution. Every potential client deserves a personalized approach, which is why I offer a complimentary consultation to determine if the way I do coaching is the right fit for your unique journey. This initial conversation helps us understand your specific needs and goals, ensuring we can provide the most meaningful support possible. However, my packages and coaching style typically fit women, age ranging from 35-55. This is not a strict guide as my coaching is never one size fits all, or even some.

    TLDR, no. We do not discriminate on ANY basis when it comes to who we should and should not work with, but there are times where coaching is not the appropriate solution. The best course of action is always a free consultation. (Don’t worry, it’s FREE free.)

  • Table for 9 Coaching LLC is a coaching service. We specialize in personal development through non-clinical methodologies, focusing on empowering clients to create meaningful, personality-based change in their lives. While we do not provide therapeutic interventions or accept insurance, we maintain a network of licensed counseling professionals and are happy to provide referrals if we believe clinical support would better serve your needs.

  • Our primary coaching services are designed for individuals 25 and older. However, we recognize that personal development knows no strict boundaries. We offer some flexibility and case-by-exception opportunities, particularly for driven individuals demonstrating exceptional motivation. If you believe you are really, really ready, and you are over the age of 18, schedule a free consultation as a start.

  • The Enneagram is a powerful personality system that offers deep insights into motivations, behaviors, and opportunities for personal growth in a way that is digestible and specific. By understanding your Enneagram type, we can craft highly personalized coaching strategies that resonate with your intrinsic personality structure. This approach allows for more nuanced, effective personal development, helping you leverage your strengths and navigate challenges with greater self-understanding. Learn more about The Enneagram here.

  • Counseling focuses mainly on the past and coping mechanisms. My coaching uses the past to expose current patterns and habits to create new, healthy ones for the present so you can work towards a specific future . My biggest goal in coaching is that you will “know thyself.” Both coaching and counseling are beneficial for a person’s growth, but if you’re not sure which one is right for right now, schedule a free 30 minute consultation.