is the process of going from enemies to lovers with your own life

Recurring Pattern Bootcamp

This is an invitation to do things

differently than you would

automatically do them.

A 12-session 1:1 intensive.

(the truest version of you is waiting)

You’re here because you’re looking for that something.

I really believe that something is you.

And I can prove it.

I help you answer

WHY DO I DO THAT?

AND

HOW DO I STOP?

so you can break up with your recurring bullsh*t patterns and live a life that feels like YOU.

APPLY TO BOOTCAMP

SESSIONS

1-3

EXCAVATE

You’ll finally have language for the bullsh*t that’s running the show… a pattern map.

SESSIONS

4-6

INTERRUPT

You’ll start making small but tangible and noticeable, real-life, everyday changes in how you respond and see.

SESSIONS

7-9

REBUILD

You’ll rebuild a foundation based on data you have on yourself: proof that your self-leadership works.

SESSIONS

10-12

INTEGRATE

You’ll walk away with a life that feels like YOU… The truest version of it.

To fully understand who you are in all facets: every day life, under stress, when thriving, under inspiration, etc. and to manage all moving parts of a dynamic out-of-the-box personality, so you can handle anything life throws at you in real time without losing your spark,

To be able to use conflicts as opportunities for growth, and have less conflicts all around, so you can enjoy the life you’re building while you still build your resilience,

To be able to inspire or help others because you’ve walked this path yourself,

To be able to grow in a way that is natural, sustain, and doesn’t feel forced, so you know it’ll stick,

To feel at home in your own skin, because you are the main event of your life,

To wake up every day ready to make empowered and true-to-yourself decisions, fully present...

To have deeper, sturdier, more authentic relationships where you can be yourself and still be seen,

To break free from recurring patterns in life, love, and work that keep you limited, so you can dream bigger and actually get there,

To feel balanced, fulfilled, and energized by work and life, rather than drained, which means learning and taking steps toward what sets you on fire,

To live with intentional yeses and no’s, which means learning what you want,

Time for me to just give it to you straight.

IF YOU WANT:

You need to know more about yourself than you do.

Period.

I’m going to

get you there.

Period.

MAYBE YOU’RE HERE BECAUSE YOU FEEL HOW I FELT YEARS AGO…

I didn’t know what I really wanted because I had no clue what I was made for

I woke up feeling disconnected from myself every day, like I was wearing a mask

I looked “fine” on the outside, but felt empty and uncertain on the inside all. the. time.

I constantly tried to please everyone else, exhausting myself in the process (and never came across a pleased person)

I was pushing everything down and away and it was taking a huge toll in my life, my love, and my work.

I read countless self-help books but nothing seemed to create lasting change

I took every conflict personally and struggled to understand why

I felt like an outsider watching others navigate life with ease

I kept hitting the same walls in relationships over and over, never knowing where the lines and limits were

I struggled with perfectionism and having to prove that I was a perfectly good person, but never felt "good enough" because the bar just kept moving

I drained myself trying to fix things about myself that never even existed

I repeated the same painful patterns at work and in relationships simply because I didn’t understand them, so I couldn’t see them coming

I felt lost in a cycle of self-improvement: always learning new things without real transformation

I couldn't understand why some relationships felt so challenging

I experienced anxiety about not living up to my potential

I second-guessed every decision, big and small

but I knew deep down there was more to life because there was more to me.

CUT TO NOW:

I can finally understand the 'why' behind my thoughts, feelings, and behaviors and live a life of self-leadership

I discovered my patterns weren't flaws – they were survival strategies that had served a purpose. I know what they are and how to use them for my benefit.
I learned to love my unique gifts instead of trying to be someone else
I have peace with parts of myself I used to judge harshly
I have built deeper, more authentic relationships through genuine understanding even in areas that make me uncomfortable
I’ve learned what real compassion for myself and others looks like
I stopped exhausting myself trying to be perfect
I learned to channel my energy into genuine growth instead of constant self-improvement
I started making decisions from a place of self-awareness rather than fear, shame, or anger
I discovered how to use my natural strengths instead of fighting against them.
I transformed my relationships by understanding different communication styles
I found a path to growth that actually feels sustainable and true

BOOTCAMP IS NOT FOR EVERYONE…

…everyone who wants to stay where they are even though things need to change desperately.

…everyone who doesn’t know the Enneagram.

…everyone who likes a quick-fix, a motivational high, or an immediate solution to overwhelm.

…everyone who loves to ingest self-growth material as a genre but doesn’t want to take steps or make changes.

…everyone who does not do well with honest, direct accountability.

…everyone who is not ready to be honest about why they do what they do, and what it will take to stop.

BUT BOOTCAMP IS FOR SOMEONE…

…someone who knows their Enneagram type but feels stuck in mid-air… knows all the type bells and whistles, but does the same sh*t.

…someone who keeps saying “I can’t live like this anymore,” and knows that things need to be different, even if she doesn’t know what.

…someone who needs to live a life that feels like HER without feeling at war with herself all the damn time.

…someone who finds herself in patterns of thinking, feeling, and behaving that she can’t control, and she wants to break the F up with them.

…someone who is so tired of breaking promises to herself, being at war with herself, and knowledge without transformation.

BOOTCAMP IS FOR YOU IF…

You feel like something isn’t working, something isn’t right, but you can’t quite name it. You aren’t sure if you can name it, but you know you need someone to help you figure out the ‘little gas leaks’ everywhere in your life.

You feel disconnected from your true self, true potential, and deepest desires: who you really are, what you really want, and what you’re really meant for.

You struggle to show up authentically in your relationships/career, finding yourself in patterns you don’t want or can’t understand, frustrated, lonely, and burnt out.

You're tired of the same **self-sabotaging, self-limiting BULLSH*T patterns repeating in your life, your love, and your work— and you know you can do something by waking up**.

You crave a personalized roadmap to unlock your highest potential, or at least to understand what’s next.

You are ready and committed to making table-flipping, shock-your-mother, sustainable changes.

You absolutely refuse to not be the leader of your life any longer.

IT'S FOR ME. APPLY.

You dont need another AHA moment, you don’t need more self-help.

You need to accept the invitation to do things differently than you would automatically do them.

Hi! I’m Jackie Contessa.

& I have a one-size-fits-all allergy.

I’m a personality-based life coach with a specialty in the Enneagram, studying it’s insane framework for over a decade.

Through your live Bootcamp experience, I will be your guide, champion, cheerleader, and accountability partner with kindness, grace, and faith in you — even in moments where you can’t generate any for yourself.

Let’s get you from self-limiting to self-leadership. I want to see what you look like as you.

Bet’s it’s stunning.

Learn more about Jackie Contessa

hear what graduates have to say

SESSIONS

1-3

EXCAVATE

Sessions 1-3: LET’S NAME THE BULLSH*T.

We’ll excavate the exact patterns (even the ones that look like they have nothing in common), especially the ones that make you wonder “why you do that”. We use the Enneagram here to trace these patterns to a big fat why… and suddenly, we have a bridge between “Why do I do that?” and “How do I stop?”

You’ll finally have language for what is running the show… a pattern map.

SESSIONS

4-6

INTERRUPT

Sessions 4-6: LET’S REWRITE THE SCRIPT.

We see the patterns - where they start, where they take you. Now, let’s break them. Learn how to interrupt what you do automatically or as a default by making new connections in patterns of thinking, behaving, and feeling… based on your unique way of doing things.

You’ll start making small but tangible and noticeable, real-life, everyday changes in how you respond and see.

SESSIONS

7-9

REBUILD

Sessions 7-9: LET’S REBUILD A YOU FOUNDATION.

We rebuild the truths that actually make up your world, your life, and your identity. We rebuild a you foundation for a you beginning: self-trust, values and priorities, and clarity on your own dreams, desires, and direction.

You’ll rebuild a foundation based on data you have on yourself: proof that your self-leadership works.

SESSIONS

10-12

INTEGRATE

Sessions 10-12: LET’S LIVE A LIFE THAT FEELS LIKE YOU.

We take that growth, we take the Enneagram knowledge, and we take the you data and we bring it back to your actual life and foreseeable future. We audit your new patterns for sustainability, alignment with how you want to live, and what you want most.

You’ll walk away with a life that feels like YOU. Not a different you, not ‘better than you were’… the truest version of you.

post-grad:

3 months

post-support

3 months post-grad: LET’S GET YOU HIGH-TOUCH SUPPORT FOR REAL LIFE.

Up to 3 months of post-Bootcamp support for real life, implementation, and Enneagram/goal-related implementation.

BOOTCAMP IS:

(not a one-size, algorithmic typing quiz online full of mistypes and baloney)

12, 90-minute sessions (valued at $2,400)

Up to 24 weeks of support via text and voice note

A full Enneagram Workup (valued at $880)

Pattern excavation workbook

Enneagram-type specific excavation sheets

Up to 90 days of post-grad implementation support (valued at $1,900)

Your total investment is $3,799

Bootcamp is valued at $5,100

APPLY HERE

Bootcamp is 12-24 weeks long, with 90 days of post-grad support.
There are 12 sessions that are either weekly or bi-weekly, contributing to the varying length. (Coach recommends the first 3 sessions to be weekly, and the other 9 to be bi-weekly)
No. Bootcamp is maximum 24 weeks long with an addition 90 days of post-grad support.
Bootcamp clients are allowed one “pause” between sessions 3 and 4, with “post-grad support” to support the pause.
While Bootcamp can be purchased any time, it can be started any time as well. We recommend starting when you know you can dedicate that time to it.
If meeting frequency changes, Coach reserves the right to convert bootcamp into general sessions.
If you are looking for 12 general sessions that can be used at your convenience, like once a month, I’d recommend a package of 12 sessions.
Bootcamp is fully non-refundable, but is transferable. That means you can 1) transfer to a friend (pending approval) or 2) transfer the 12-session Bootcamp structure into 12-singular sessions that you can use anytime, for anything.
All bootcamp sales are final.

is the process of going from enemies to lovers with your own life

Recurring Pattern Bootcamp

You’re here because you’re looking for that something.

I really believe that something is you.

And I can prove it.

I help you answer

WHY DO I DO THAT?

AND

HOW DO I STOP?

so you can break up with your recurring bullsh*t patterns and live a life that feels like YOU.

EXCAVATE

INTERRUPT

REBUILD

INTEGRATE

To fully understand who you are in all facets: every day life, under stress, when thriving, under inspiration, etc. and to manage all moving parts of a dynamic out-of-the-box personality, so you can handle anything life throws at you in real time without losing your spark,

To be able to use conflicts as opportunities for growth, and have less conflicts all around, so you can enjoy the life you’re building while you still build your resilience,

To be able to inspire or help others because you’ve walked this path yourself,

To be able to grow in a way that is natural, sustain, and doesn’t feel forced, so you know it’ll stick,

To feel at home in your own skin, because you are the main event of your life,

To wake up every day ready to make empowered and true-to-yourself decisions, fully present...

To have deeper, sturdier, more authentic relationships where you can be yourself and still be seen,

To break free from recurring patterns in life, love, and work that keep you limited, so you can dream bigger and actually get there,

To feel balanced, fulfilled, and energized by work and life, rather than drained, which means learning and taking steps toward what sets you on fire,

To live with intentional yeses and no’s, which means learning what you want,

Time for me to just give it to you straight.

IF YOU WANT:

You need to know more about yourself than you do.

Period.

I’m going to

get you there.

Period.

MAYBE YOU’RE HERE BECAUSE YOU FEEL HOW I FELT YEARS AGO…

I didn’t know what I really wanted because I had no clue what I was made for

I woke up feeling disconnected from myself every day, like I was wearing a mask

I looked “fine” on the outside, but felt empty and uncertain on the inside all. the. time.

I constantly tried to please everyone else, exhausting myself in the process (and never came across a pleased person)

I was pushing everything down and away and it was taking a huge toll in my life, my love, and my work.

I read countless self-help books but nothing seemed to create lasting change

I took every conflict personally and struggled to understand why

I felt like an outsider watching others navigate life with ease

I kept hitting the same walls in relationships over and over, never knowing where the lines and limits were

I struggled with perfectionism and having to prove that I was a perfectly good person, but never felt "good enough" because the bar just kept moving

I drained myself trying to fix things about myself that never even existed

I repeated the same painful patterns at work and in relationships simply because I didn’t understand them, so I couldn’t see them coming

I felt lost in a cycle of self-improvement: always learning new things without real transformation

I couldn't understand why some relationships felt so challenging

I experienced anxiety about not living up to my potential

I second-guessed every decision, big and small

but I knew deep down there was more to life because there was more to me.

CUT TO NOW:

I can finally understand the 'why' behind my thoughts, feelings, and behaviors and live a life of self-leadership

I discovered my patterns weren't flaws – they were survival strategies that had served a purpose. I know what they are and how to use them for my benefit.

I learned to love my unique gifts instead of trying to be someone else

I have peace with parts of myself I used to judge harshly

I have built deeper, more authentic relationships through genuine understanding even in areas that make me uncomfortable

I’ve learned what real compassion for myself and others looks like

I stopped exhausting myself trying to be perfect

I learned to channel my energy into genuine growth instead of constant self-improvement

I started making decisions from a place of self-awareness rather than fear, shame, or anger

I discovered how to use my natural strengths instead of fighting against them.

I transformed my relationships by understanding different communication styles

I found a path to growth that actually feels sustainable and true

BOOTCAMP IS NOT FOR EVERYONE…

…everyone who wants to stay where they are even though things need to change desperately.

…everyone who doesn’t know the Enneagram.

…everyone who likes a quick-fix, a motivational high, or an immediate solution to overwhelm.

…everyone who loves to ingest self-growth material as a genre but doesn’t want to take steps or make changes.

…everyone who does not do well with honest, direct accountability.

…everyone who is not ready to be honest about why they do what they do, and what it will take to stop.

BUT BOOTCAMP IS FOR SOMEONE…

…someone who knows their Enneagram type but feels stuck in mid-air… knows all the type bells and whistles, but does the same sh*t.

…someone who keeps saying “I can’t live like this anymore,” and knows that things need to be different, even if she doesn’t know what.

…someone who needs to live a life that feels like HER without feeling at war with herself all the damn time.

…someone who finds herself in patterns of thinking, feeling, and behaving that she can’t control, and she wants to break the F up with them.

…someone who is so tired of breaking promises to herself, being at war with herself, and knowledge without transformation.

BOOTCAMP IS FOR YOU IF…

You feel like something isn’t working, something isn’t right, but you can’t quite name it. You aren’t sure if you can name it, but you know you need someone to help you figure out the ‘little gas leaks’ everywhere in your life.

You feel disconnected from your true self, true potential, and deepest desires: who you really are, what you really want, and what you’re really meant for.

You struggle to show up authentically in your relationships/career, finding yourself in patterns you don’t want or can’t understand, frustrated, lonely, and burnt out.

You're tired of the same self-sabotaging, self-limiting BULLSH*T patterns repeating in your life, your love, and your work— and you know you can do something by waking up.

You're tired of the same **self-sabotaging, self-limiting BULLSH*T patterns repeating in your life, your love, and your work— and you know you can do something by waking up**.